So I've been eating healthy for two weeks now. Not a lifetime exactly, but a long time for someone who used to order out takeout every night. I've got a house of healthy food, a BF who has decided to do it with me, and a newfound love of the baby carrot.
I've started working out, too. I'm definitely not as good at keeping that up. So far I've walked four days a week for at least thirty minutes, but it hasn't really been cardio. I'm ready to step it up, though.
Today, I unveiled part three. Weight and resistance training. I picked up a set of elastic bands at the Target, and I did the video when I got home. They are a kick in the ass. I also got a set of 3 and 5 lbs dumbells as well, but I still have to figure out exactly how to use them. The goal tonight is to research the right way to work out with them.
Tomorrow I'm going to jump rope for thirty minutes. I'm loving this whole being healthy gig; it's way more fulfilling than Chinese takeout and a evening long food coma.
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