Sunday, January 13

External Reward #1

I haven't decided on a system for rewards or anything like that, but I'm going to set a mini-reward for now:

I have been on target for 3 days (today will be day 4). When I get 14 days on target in a row, I can buy a new workout outfit.

If I don't have any set-backs, that will be Wednesday, January 23rd. Which coincidentally (and I figured this out after I did the math to find day 14, will be payday).

When I start new things I have a tendency to go crazy with the accessories, but if I put it off then I'll be more excited about getting them. And in two weeks they'll fit better.

1 comment:

Anonymous said...

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