Sunday, January 27

21 Days

I have read a lot, A LOT, of weight loss, fitness, and diet blogs over the last three weeks. Somewhere during this frantic reading I came across the idea that it takes 21 days to make a new habit. Well, today is day 21 of my new healthy lifestyle, and so I'm happy that it seems to be sticking. Three weeks without a chipotle burrito is pretty much a miracle in and of itself.

No comments: